There seem to be a million reasons not to do something.
How about finding a reason to do something, sunshine?
Read the list of 50 reasons to exercise and select the one that will motivate you to set your alarm or pack your bag and get your workout on.
And there very well may be some reasons that are personal to you that are not listed above. Grandchildren, diabetes or depression diagnosis, see your child get married, a special anniversary or bucket list item….
Share with me your reason to make exercise a priority this week, sunshine.
Email, tweet, post.