Have you ever messed up on your clean-eating-and-solid-exercise-streak mid-week and waited until the following Monday to hit reset?

I’ve been there, sadly too many times to count. And I’ve had several rock bottom moments that left me questioning if I would ever have a breakthrough to my sugar addiction!

in this week’s episode of The Shine with Frannie Show, I share a bit about the first rock bottom moment: when I ate cake from the garbage that I doused in Dawn dish washing soap just hours before. In addition, I share some biblical truth to help you on your health journey.

Click the button below listen to this week’s episode. P.S. If you’ve yet to join our private Facebook group, Free & Favored, click here. We’re a sisterhood passionate about faith, fitness, and fun! We’d love to have you join us!


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