Happy Monday, sunshine!  It was a busy weekend, and I returned to an inbox full of queries about the live Facebook Q & A from Saturday!
Since some are not on FB, others were unable to watch live and some couldn’t find it archived on the page, I thought I’d send it to you to watch at your leisure. I answered about 10 of questions and more have already rolled in. Perhaps this will be an ongoing Shine offering!?!
Click the link below to access the video and of course, if you have any questions, simply hit “reply” to this email and ask away.
Only love and hopes for a great week ahead, sunshine,
P.S. Does stress stress you out and control your eating habits? The fall session of Workout in The Word is Hooked on a Feeling: Controlling your feelings before they control you.
We begin Wednesday evening @ 7:30p.m. EST. and would love to have you, sunshine. Join us for the 6-week program to strengthen your spirit, mind, and body.  Click to learn more and register. 
listen to playback