Walk with Ruth & Naomi!
Week 1 of August health challenge is here!
Let’s move!

About This Episode

Sister! How can it be August, I mean, for real!? 

It is the 8th month of the year, so we are diving into the 8th book of the Bible–Ruth! Many lessons can be gleaned from this book so we will unpack each of the 4 chapters every Tuesday this month with 3-different components to fortify your spirit, soul, and body. 

Tune in to kick off the first week of August with a walking goal to walk in the footsteps of Ruth and Naomi as they journey from Moab to Bethlehem, while reflecting on the “Naomis” in your life. 

I am excited to be on this journey with you, sister. 

And don’t forget to join our other Shine parties–our Facebook group, Free & Favored, is where I share daily faith-based fitspo and you won’t want to miss the real-life-in-person-party at the Shine with Frannie fall retreat, Equipped! Learn more and register at shinewithfrannie.com! space is limited so you will want to secure your spot today! 

— Support this podcast: https://anchor.fm/frannie-foltz/support

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