I’m on mission to help women become stronger, healthier, & more confident using God’s Word! With real-life stories and Biblical truths, I aim to make you laugh, learn, and fall more in love with Jesus so you can live can live MORE fully, freely, & fearlessly. Sisters, this is real life in here. I am straight up real talkin’–no edits or filters, & I bare & share all so that the enemy knows he is not the boss. To Him be ALL the glory! It’s time to be set free & commit your health into His hands!
Isaiah 61:1 NCV

Episodes

EPISODE 171

EPISODE 171

 The Airbnb hostess canceled the reservation for the retreat just one week away! How to navigate the unexpected with the Holy Spirit as your guide!About This Episode One week prior to the Equipped retreat this year, the Airbnb hostess canceled the reservation. Full on...

EPISODE 170

EPISODE 170

 SOUL FOOD! The art of connection: 3 tips for memorable conversations & meaningful connections About This Episode The holidays bring lots of social gatherings, which can sometimes be awkward or uncomfortable. Today I share three tips  for memorable conversations...

EPISODE 169

EPISODE 169

Transformed by Truth & the Lies of Alcohol: How Rose Ann Got Sober During Covid and is on a Mission to Help Others Do the SameAbout This Episode At the onset of Covid, Rose Ann Forte, signed up for a 90-day "no alcohol" challenge within a coaching group. During...

EPISODE 168

EPISODE 168

 Beyond the Scale! Healthy tips for the holidays (& beyond!) with special guest, RN & fitness/intuitive eating health coach, Sarah KramerAbout This Episode Sarah Kramer, RN and fitness and intuitive eating health coach, helps us jump start the holiday season...

EPISODE 167

EPISODE 167

Skip cold & flu season--instead try THIS to BE IN HEALTH this winter (and all year round!)About This Episode Winter is on its way, and with the colder temperatures, some might even say cold & flu season is here, too! But I know that God desires for you to be...

EPISODE 166

EPISODE 166

Does My Vote Matter? The Important (& Timely) Intersection of Faith & PoliticsAbout This Episode While we are ultimately citizens of heaven, God calls us to steward our civic duty here on earth and vote with Kingdom values in mind. On today's podcast, we are...

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