I’m on mission to help women become stronger, healthier, & more confident using God’s Word! With real-life stories and Biblical truths, I aim to make you laugh, learn, and fall more in love with Jesus so you can live can live MORE fully, freely, & fearlessly. Sisters, this is real life in here. I am straight up real talkin’–no edits or filters, & I bare & share all so that the enemy knows he is not the boss. To Him be ALL the glory! It’s time to be set free & commit your health into His hands!
Isaiah 61:1 NCV

Episodes

EPISODE 168

EPISODE 168

 Beyond the Scale! Healthy tips for the holidays (& beyond!) with special guest, RN & fitness/intuitive eating health coach, Sarah KramerAbout This Episode Sarah Kramer, RN and fitness and intuitive eating health coach, helps us jump start the holiday season...

EPISODE 167

EPISODE 167

Skip cold & flu season--instead try THIS to BE IN HEALTH this winter (and all year round!)About This Episode Winter is on its way, and with the colder temperatures, some might even say cold & flu season is here, too! But I know that God desires for you to be...

EPISODE 166

EPISODE 166

Does My Vote Matter? The Important (& Timely) Intersection of Faith & PoliticsAbout This Episode While we are ultimately citizens of heaven, God calls us to steward our civic duty here on earth and vote with Kingdom values in mind. On today's podcast, we are...

EPISODE 165

EPISODE 165

 It's "NO"vember, but time to say, "YES"!About This Episode 60 days remain in 2022!  As we approach the holiday season, in what ways will you say "YES" to living a life of that is full of purpose, intention, and health!!?facebookinstagramtwitteryoutubelinkedinNEW...

EPISODE 164

EPISODE 164

 Rescued! From orphaned to adopted (Kora's story!)About This Episode This summer my life was forever changed--for the good. While I ended a relationship that was supposed to be headed toward the altar later this month, God helped heal my heart through the love and...

EPISODE 163

EPISODE 163

The orphan spirit revisited: healthy, healing, and whole!About This Episode Healing comes from the finished work of Jesus, and we must remember that Jesus came to show us The Father; when you saw Jesus, you saw the nature of God.  As we dive into getting healthy,...

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