Not a trending diet.  A lifestyle.
Not for a guy. For my health.
Not for a day. Everyday.
Not for a class reunion. To feel good wearing what’s already in my closet.
Not for a beach vacation.To honor Him daily.
Not for a competition. To run my personal race. 
Not to create a following. To glorify my Creator.
Not an obligation. A desire.
A better version of me. 
Every. Single. Day.

Healthier. Stronger. More confident.
For Him. Because of Him.

To Him be all of the glory. 
What’s your why, sunshine? 

Use the message above as a prompt to reflect upon your own journey and pray about any shifts that need to happen so you can be your healthiest version of you.  “…May he give you the power to accomplish all the good things your
faith prompts you to do. Then the name of our Lord Jesus will be honored
because of the way you live, and you will be honored along with him.
This is all made possible because of the grace of our God and Lord,
Jesus Christ.”
2 Thes 1: 11b-12
P.S. So I’ve gotten numerous emails and messages over the last few weeks regarding many of the social media posts I’ve shared about intermittent fasting, what foods I eat, exercise routines, etc…I am going to be live on Facebook on Tuesday night to give a glimmer into the newfound habits of January and February 2019.

Set a reminder in your phone and log on to Shine with Frannie’s FB page at
8pm EST, Tuesday, February 26 to hear what I did to lose 15 lbs. and inches.

Oh, and I will be chatting about the March challenge, too,
so log on to FB on Tuesday night. See you then, sunshine.