When was the last time you: 

  • Slowed your hectic schedule and carved out designated time to experience God?
  • Made your health a priority?
  • Operated in the fullness of your gifts through the Holy Spirit?
  • Had a life-changing encounter with God?
  • Let your hair down (or put it up in a side ponytail!) and had a good ‘ole fashion 80s dance party?

If any of the above statements resonated with you, you need to join us for the Shine with Frannie fall ’22 retreat–Equipped!

Life is oh-so-very-full, but when it’s full of the right things, your life is filled with peace, joy, purpose and freedom!

In 3 John 2, John reminds us: I pray for good fortune in everything you do, and for your good health—that your everyday affairs prosper, as well as your soul!” 

Sister, we are called to prosper in every area of life–in everything you do!

If you desire to prosper in your health and relationship with God, you must join our 40-day-transformation program where we’ll employ daily disciplines and practices combined with accountability to help you live as we are called–healthy & holy!

“If you want to experience the life of Jesus,
you have to adopt the lifestyle of Jesus.”
John Mark Comer

Lighten Up Lifestyle is Shine’s exclusive membership group.

We are a group of brothers and sisters committed
to a life of sharing the light and love of Jesus through our everyday choices including spiritual disciplines and daily health practices.

Click the button below to learn more and become a member!

Every Friday in our private Facebook group,
Free & Favored, we meet to honor God with our First Fruit–
a brief 5-minute devotional & movement session.

Join us on Fridays at @8 AM EST
for a quick message & workout
for EVERY BODY–that’s all fitness types–can do!
Invite a friend and log on to join in the faith-filled fitness fun! 

FIT for Life is a 4-week group coaching program
designed to help you identify and release life-long strongholds
that keep you from living freely!

Discover The Truth!
Walk in it!
Live in FREEDOM!

Next session begins fall 2022.
to join the wait list.


Join our private Facebook group of
fellow sisters united in
faith, fitness, and fun!

Click the button below to join Free & Favored!