Come Alive is an all-inclusive weekend experience of faith, fitness, and fun for Christian women! October 29-31, 2021 at the Harbor Stay Resort in Melbourne, FL!
Spots are limited so register for this life-changing experience today! 


Every Friday in our private Facebook group,
I host a quick strength training sweat session
to start our weekend off right!

Join us on Fridays at @8 AM EST
I share a quick messaage to set your mind & 15-minute body-weight-resistance workout
that EVERY BODY–that’s all fitness types–can do!
Invite a friend and log on to join in the faith-filled fitness fun! 

Partnering up with my dear sweet sister and friend,
Kirsten Quick, for our July Fitness Challenge!

Kirsten is leading us through upper body moves
Talk about turnin’ up the heat?!?!

This is a FREE program to help you increase your
physcial strength as well as mental strength,
as you accept the challenge
of showing up for yourself every day in July!

Join Kirsten on her YouTube channel and in her
Facebook Challenge group
to learn all of the details and
follow along throughout the month!

Join our private Facebook group of
fellow sisters united in
faith, fitness, and fun!

Click the button below to join Free & Favored!



Join fellow sojourners for a weekly book study,
The Sacrament of Happy by Lisa Harper.

We will meet on Wednesdays @8 PM EST via Zoom.
We begin Wednesday, June 2, 2021
and will continue until Wednesday, July 7, 2021.

Email me at
to learn more and sign up for this
special time of faith and fellowship.