I am super-jazzed you are here!
To help me learn more about where you are, where you’ve been and where you want to go, please respond to the following:
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I realized this wasn’t about weight loss at all–it was about the mindset work and what I was believing (or not) about myself that kept me making excuses as to why I held on to “my baby weight” for over a decade. No more blaming my “baby” weight…it has been amazing to experience weight loss as a by-product of my shift in thinking…” T.R.