If Chris Freytag is not a familiar name to you in the realm of all things fitness, then now is the time to get acquainted with this dynamic fitness pro!
I had the honor of meeting Chris in person a few weeks ago at the Empower Fitness Convention in Minneapolis, Minnesota. In adoration and admiration, I approached her after she lead us in a kick-butt workout to pick her brain about the road to success in the fitness industry.
Chris was an absolute delight! Kind, gracious, and so down-to-earth–and that smile?! She lights up a room!
I was humbled by her willingness to listen and offer her advice; she is celebrity-all-of-the-way, yet treated me as if we were long-time friends!
I was even more humbled when her editor contacted me to share some personal insight about “How to Break the Patterns of Emotional Eating!” How awesome is that, sunshine?! Chris returned to work on Monday and shared my story–me, little Frannie Foltz–with her team! She is a class-act!
Nearly a month after meeting her, and I am even more of a fan. I’ve remained connected through Chris’ website, membership site and on social media platforms, too! She offers a wealth of sound fitness expertise and rock-start programming!   I invite you to check out the emotional eating article and explore her site to get some great fitness information from Chris and the other members of the  Get Healthy U fitness team!
With loads of love,

P.S. Chris is offering friends of Shine with Frannie a special rate to join Get Healthy U TV–a membership site with amazing fitness videos, exercise and diet tips, workout programs, and more. Friends of Shine receive access for only $10/year! That’s only $.83 a month, sunshine!  You can’t afford not to join! Click on the link above and in the checkout, enter promo code Frannie10 to receive this awesome promotional offer!
Become a member of Get Healthy U!