A Season of Breaking

Have you ever questioned God, “What on earth are You doing?” When we encounter times in life where we just don’t get– why the adversity, why the struggle, why the ____ you fill in the blank. I want to remind you that Papa prunes to provide a...

“Getting fit” is not a 1X achievable goal

    I work with women who tell me their goal is to “get fit.”   Friend, I hate to break it to you, but that is not a completely achievable 1X goal. When you commit your health to His hands, you are constantly transforming into a healthier version of you with every...

A Prayer for New Beginnings

A Prayer for New  Beginnings Father God, I thank You for the new opportunities that are before me. You have divinely assigned the right people in my path and have orchestrated the circumstances in my favor. This is the necessary foundation for even greater things to...

How often do you weigh yourself?

  Weighing our worth   Have you ever obsessed over the number on the scale? (Or maybe you still do?)… that was me. I used to strip down naked–I’m talking not even a hair tie, earring, or dribble of pee, before I stepped on the scale every...

Do you have any “unlearning” to do?

    What do you need to unlearn?   My dear friend Karen sent me this wonderful book last week: The Boy, the Mole, the Fox, and the Horse. It is filled with pearls of simple wisdom; the above image is a page that really resonated with me. We have a...

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