in case you feel like you are “not enough”

M O R E is who you are!  I pray this makes you smile, but also reminds you that you are MORE than enough–whatever “enough” is… Pretty “enough” Thin “enough” Smart “enough” Talented “enough”...

Joyce Meyer 10 Takeaways

Refreshed, recharged, reenergized and ready for what’s next! Y’all know that I am LIVE-in-person-conference-retreat-workshop-obsessed, so this past weekend, I traveled to St. Louis with some of my “sisters” for Joyce Meyer’s 40th...

No Regrets-Spiritually Flabbiness

outsourcing won’t work  I hear it all of the time– I don’t have time. I don’t like to sweat. I just really don’t enjoy it. My favorite spin teacher left.  I start strong, but don’t have the motivation to keep going!  In...

Wave Walker or trash talker?

  “Meanwhile, the boat was far out to sea when the wind came up against them and they were battered by the waves. At about four o’clock in the morning, Jesus came toward them walking on the water.'”  Matt 14:24-26 The enemy taunts you and incites...

Learning to live from a place of rest

  Over the last year, the Holy Spirit has been teaching me a lot about what it means to live life from a place of rest. This is not a respite from work or a day at the spa or something we hope to acquire, rather something we learn to access.  In today’s...

Brain fog? Belly bloat? Trouble sleeping or pooping?

    Which of these best describes you? I experience brain fog or lack of concentration. I struggle with digestive issues–too much or not at all. I have trouble sleeping or am always fatigued. I am bloated and have increased belly fat. (look like...

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