On average, a person looks at their phone 150x a day—that’s once every six minutes.

Instead of checking for text messages, Facebook, or some other social media outlet, what if you got your face in The Book that often, sunshine?

It’s ok to be the minority–stand out–be exceptional!

Fix your focus this final week of Advent as we prepare for The Miracle among us.

“A virgin will conceive and bear a Son, and His name will be Immanuel
(which is a Hebrew name that means “God with us”).”
Matt 1:23
The Voice

Come, let us adore Him.

Today is the final day of 12 Days of Fitness! We will meet at 6:30a.m. EST on Shine with Frannie’s FB LIVE page for a 12-minute cardio/strength combination workout.

Muscle Motivation will meet 12/18 at 4:30p.m.EST for a 30-minute workout on Shine’s FB LIVE page then will commence again in 2018!

Hope to see you at one or both sunshine!
Here’s to your health this holiday season!