“Do you not know that your bodies are temples of the Holy Spirit,
who is in you, whom you have received from God?
You are not your own; you were bought at a price.
Therefore honor God with your bodies.”

– 1 Corinthians 6:19–20

#40 Strong-Healthier, Holier
& Better in 40 Days!

Invest your time, not just spend it!

Answers the questions: 

What does God say about my health and how do I steward what I’ve been entrusted?

Teaches you how to practically commit daily life practices to God.

Strengthens your faith and helps you establish discipline in multiple areas of life. 


Provides practical tools to help you keep focused on your health, finances, relationships and more! 


This program is for anyone  who wants to grow deeper with Christ and prosper in all areas of life–health, finances, relationships, and more!

Join the program today and invite a friend, after all, 
God said, “It is not good for you to be alone”.


I want you to consider what will happen if you don’t join the challenge.

Where will you be this time next month?

How will you start your new year?

Please don’t blow off your health goals, fitness routines, quiet time with God and the relationships that mean the most because of all of the “busyness” of the holiday season. Please don’t do it! There is a way to have balance and grace–it’s all in God’s Word and it is in community that it is easier to stay committed and on track! That’s why I designed this program! 

How many Mondays have you declared, “That’s it! I am starting over this week!”???

Every Sunday night, you swear you are going to begin the new week:

Eating healthier

Exercising more

Spending more time with God daily

Skipping the weekly shopping spree at Target

Spending more time with friends and family

Laughing & having more fun!

Life is oh-so-very-full, but when it’s full of the right things, your life is filled with peace, joy, purpose and freedom!

In 3 John 2, John prays: 


I pray for good fortune in everything you do, and for your good health—
that your everyday affairs prosper, as well as your soul!” 



We are called to prosper in every area of life–
in everything you do–everyday!

So if you feel life is less than prosperous on the daily and
you’re tired of: 


starting over every Monday


living a less-than-exciting-life


the emotional roller-coaster of success & setbacks


not accomplishing your goals or pursuing your dreams

And you’re ready to live life to the full, to overflow with all the right  things. then you must join us for a 40-day-transformation-journey#40 Strong! 

You will learn and apply spiritual disciplines and health practices for life-long transformation across all areas of life! 

In this lifestyle program, you will learn and employ daily practices to help you fill your days with the right things so you can pursue better health, life-long goals and the abundant life that Jesus called us to live in John 10:10: 

“I   came   that   they   may   have   life   and   have   it   abundantly.

This is not some complicated program with tons of rules and regulations, rather simple daily biblical practices and health hacks that when implemented consistently and routinely, yield a life that is healthy and holy–a life truly set apart! 

This program is created to help you devote time and energy to God’s ways and to remove worldly distractions so you can be fit and holy temples for God just as Paul reminds us in 2 Corin 7:1:

“With promises like this to pull us on, dear friends, let’s make a clean break
with everything that defiles or distracts us, both within and without.
Let’s make our entire lives fit and holy temples for the worship of God.”

#40 Strong is inspired from a number of sources–
but mainly the transformational power of 40 days as exemplified
by Jesus’ 40 days in the wilderness.
(Fun fact: Did you know that 40 is the biblical number of transformation?)

#40 Strong is a movement designed for you to be a living, breathing Kingdom change agent!
As you get stronger–spiritually, relationally and physically–
you threaten the enemy in bigger ways and serve as an even MORE powerful Kingdom ambassador!

#40 strong incorporates healthy practices in three domains–spirit, mind, and body.

Each week we’ll meet for a live call and workout to establish your goals, keep you focused, get your body moving. Plus, you’ll receive a Transformation Tracker to record your progress in areas designed to improve your life!


  • reading God’s Word,
  • to reading a book for pleasure (or personal/professional development)
  • to spending time in solitude,
  • to walking and strength training every week,
  • to serving in your church and/or community

this program will help you grow closer to God and become a better all around-human! 

There will be a live zoom call to get this party started on Saturday, November 25 at 9AM EST then live group zoom sessions will be held consecutive Saturday mornings at 9AM EST-

  • December 2
  • December 9
  • December 16
  • December 23
  • December 30

And don’t worry if you’re unable to attend–they will be recorded and shared with you!

Plus, you’ll receive a weekly email that includes a Transformation Tracker with suggested scripture readings, water intake record, gratitude focus, steps walked, and more!

#40 Strong begins November 22-January 1, 2024! The program is simply $1/day, yet the rewards far outweigh your minimal investment–they are priceless and everlasting!

Here’s what you should know:


This is not a bible study.


This is not a book club.


This is not a weight loss program.


This is not a fitness challenge.

It’s ALL of those things combined! 

AND I believe in the power of this program and the transformation that will occur IF you follow through with every part of the program, here is what I am willing to do: I will give you your money back IF you complete all of the components of the course and if you don’t see any improvements in your life over the course of the 40 days. This is how confident I am in the importance of employing these daily disciplines and the fruit you will yield as a result! 

So what do you have to lose–actually, the question should be, what do you have to gain!?!

Register today and join us on this life-changing-journey!